Posts in the "training" Category

Rock Skills – Climbing Courses For Aspiring Climbers

Rock Skills – Climbing Courses For Aspiring Climbers

12 Dec 2018
Sport Climbing, trad climbing, training, Uncategorized
Climbing Dojo
0 Comments
721 Views

  Rock Skills, the new rock climbing programme developed by Mountaineering Ireland and Mountain Training, is...

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Stay Injury Proof With This Dynamic Climbing Warm-Up

Stay Injury Proof With This Dynamic Climbing Warm-Up

23 Jul 2015
Climbing Tips, training
Climbing Dojo
0 Comments
2841 Views

Let's be honest, we all know how important is to warm-up before climbing but the...

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Be like Daniel Woods – 4×4 workout for climbers

Be like Daniel Woods – 4×4 workout for climbers

18 Jun 2015
Climbing Tips, training, video
Climbing Dojo
0 Comments
3673 Views

Want to be as strong as Daniel Woods? Then try his 4x4 workout. If it...

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