Posts in the "training" Category

Rock Skills – Climbing Courses For Aspiring Climbers

  Rock Skills, the new rock climbing programme developed by Mountaineering Ireland and Mountain Training, is...

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Stay Injury Proof With This Dynamic Climbing Warm-Up

Let's be honest, we all know how important is to warm-up before climbing but the...

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Be like Daniel Woods – 4×4 workout for climbers

Want to be as strong as Daniel Woods? Then try his 4x4 workout. If it...

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